LEMONENE IN CITRUS FRUITS FOR BEAUTY

Citrus fruits are especially rich in "lemonene". Lemonene ACT as astringent inside the body that facilitates the movement of mucus.  Keeps our tubules squeaky clean!! Lemonene is also a de-greaser!  Drink lemon water when eating fried foods!!  Stay healthier. NAMASTE

SWEET POTATOE PIE - BETA-CAROTENE ANTI-OXIDANT FOR YOUR HEALTH

Why are anti-oxidants good for keeping our beauty health?  Anti-oxidants have an important job to do in keeping our cells healthily beautiful and functioning in optimum level.

Ever seen a rusted nail or rusted metal?   Anti-oxidants keeps our body from rusting! 

That rich orange-reddish color of sweet potatoe is full of beta-carotene!
Treat yourself to a delicious anti-oxidants beta-carotene! Enjoy a slice of sweet potatoe pie!  NAMASTE 

The Power of Vitamins

Fresh fruits and vegetables contain vitamins necessary for our DNA to do its job; repair, heal, make new cells.  When our body lacks these vital vitamins, our body sends signals via the skin, hair, pain, soreness, redness, itchiness, bumps, bruises, watery eyes, etc.

Being "aware" of our body's signals is Powerful!  We can help our body by eating lots of fresh produce!!
NAMASTE   

DON'T BE AFRAID, CANCER IS ONLY A GENETIC DISORDER

I am constantly amazed at the natural wisdom of the body.  Cells go about their business growing, dividing, and making replicas of cells that our body needs to stay healthy.  Damaged cells or old cells die and are eaten up by "janitor cleaning-crew cells".  Sometimes the orderly process of cell cycle goes wrong.  Cells grow abnormally, multiplying in amounts that our body does not need. In essence, cancer begins its life in a single unit of cell when the DNA cell gene gone Rogue!  Yes, cancer is now recognized as a "Genetic Disorder at the cellular level that involves the mutations of small cluster of genes"  Nothing to be afraid of, "its only my/your/our genes Gone Rogue!"
  

YOGA BEAUTY SECRETS - WISDOM OF THE BODY by melinda shears: SEEDS, LEAVES, FLOWERS AND FRUITS "GIFTS OF NATURE...

YOGA BEAUTY SECRETS - WISDOM OF THE BODY by melinda shears: SEEDS, LEAVES, FLOWERS AND FRUITS "GIFTS OF NATURE...: "Eating seeds, leaves, flowers and fruits full of phytonutrients and phytochemicals benefit entire body. Seeds contain protein and Omega's. ..."

SEEDS, LEAVES, FLOWERS AND FRUITS "GIFTS OF NATURE" by melinda shears

Eating seeds, leaves, flowers and fruits full of phytonutrients and phytochemicals benefit entire body.
Seeds contain protein and Omega's. Leaves rich in colors of green are full of vitamins and minerals. Flowers in vibrant colors are a rich source of Vitamin E and Vitamin C. Fruits are priceless. They contain sugars which give energy to cells. Eat from Natures natural banquet!  NAMASTE