Tuesday, July 26, 2011

SEEDS, LEAVES, FLOWERS AND FRUITS "GIFTS OF NATURE" by melinda shears

Eating seeds, leaves, flowers and fruits full of phytonutrients and phytochemicals benefit entire body.
Seeds contain protein and Omega's. Leaves rich in colors of green are full of vitamins and minerals. Flowers in vibrant colors are a rich source of Vitamin E and Vitamin C. Fruits are priceless. They contain sugars which give energy to cells. Eat from Natures natural banquet!  NAMASTE 

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